Help Your Child Build Healthy Self-Care Habits
Empowering teens and tweens with essential self-care skills to boost confidence, resilience, and happiness.
Support Your Child’s Journey to Better Wellness and Self-Care with Bloomster
Why Self-Care Matters
Taking care of yourself isn’t selfish; it’s essential. Studies show that regular self-care practices can lead to better mental health, improved academic performance, and stronger relationships.
Imagine having the tools to:
- Navigate stress and anxiety with confidence.
- Build a daily routine that energizes and inspires you.
- Feel more connected to yourself and others.
With Bloomster, teens and tweens gain these skills and more, ensuring they thrive in all areas of life.
Our Self-Care & Wellness Foundations
Mindfulness
Being present in the moment helps teens manage stress, focus better, and build awareness of their thoughts and emotions.
Gratitude
Practicing gratitude encourages positivity, strengthens resilience, and promotes happiness in life’s big and small moments.
Compassion
Learning compassion encourages empathy for others, strengthens relationships, and builds a sense of connection and kindness.
Forgiveness
Forgiving oneself and others reduces emotional burdens, promotes healing, and supports healthier mental and emotional growth.
Featured Self-Care & Wellness Courses
Confident You: Believe in Yourself
- Identify personal strengths and expand them.
- Practice strategies for stepping out of comfort zones.
- Recognize failure as a learning opportunity.
*Enrol Now for existing accounts.
Emotional You: Managing Your Emotions
- Recognize and manage emotions, thoughts, and behaviors.
- Create and set healthy boundaries.
- Identify personal values and beliefs.
- Design coping strategies.
*Enrol Now for existing accounts.
MindCraft: Developing Analytical Skills
- Develop critical thinking skills.
- Analyze complex problems.
- Identify personal biases.
- Practice effective communication skills.
- Apply ethical decision-making frameworks.
- Collaborate in team environments.
*Enrol Now for existing accounts.
Featured SEL Courses
Confident You: Believe in Yourself
- Identify personal strengths and expand them.
- Practice strategies for stepping out of comfort zones.
- Recognize failure as a learning opportunity.
Emotional You: Manage Your Emotions
- Recognize and manage emotions, thoughts, and behaviors.
- Create and set healthy boundaries.
- Identify personal values and beliefs.
- Design coping strategies.
MindCraft: Developing Analytical Skills
- Develop critical thinking skills.
- Analyze complex problems.
- Identify personal biases.
- Practice effective communication skills.
- Apply ethical decision-making frameworks.
- Collaborate in team environments.
Parents and Children Love Bloomster
Read these real testimonials from real parents about their child's Bloomster experience!
I checked out Bloomster to help my son with social-emotional skills. He is a pre-teen (12), has autism, ADHD, and anxiety in social situations. Bloomster was the first time I had seen a program dedicated to teaching life skills like anger management, problem solving, and emotional regulation. I looked at several course options and had my son work through them on the site. He loved the courses and learned a lot about himself and how to manage the demands of the world around him. I can't wait to see new content on the site and look forward to doing many more courses!
Amber D.
My 13-year-old daughter has taken some of the Bloomster courses. The diverse range of courses available caters to her specific needs in mental health development. What sets Bloomster apart is the engaging blend of fun videos and interactive activities that not only make learning enjoyable but also provide a meaningful check for understanding and progress.
As a parent who usually monitors screen time, I do not have to worry about the content she is viewing. The platform's focus on nurturing social-emotional health makes it a vital resource for my daughter's well-being. 🌼🧠 #BloomsterCourses #MentalHealthMatters #ParentingWin
Christine K.
My 12-year-old son is a big thinker and feeler, constantly absorbing all that is going on around him - and sometimes allowing it to get to him. Bloomster's courses have helped him channel his thoughts into positive actions, his feelings into thoughtful communication and build his confidence overall. I enjoy the time Bloomster gives us together, too. Looking through the courses to determine which he should take next prompts interesting conversation and communication between us.
Rachel G.
As a parent of a middle schooler, I highly recommend Bloomster for its comprehensive and engaging courses that help my daughter navigate social and emotional challenges. The courses cover a range of important topics, allowing her to learn valuable life skills at her own pace. The interactive modules keep her engaged, and she appreciates the ability to focus on areas that are most relevant to her. Bloomster is an invaluable resource for adolescents, providing them with the tools they need to thrive both personally and socially. I only wish I had access to such a resource when I was growing up.
Brandee S.
I have enrolled my son into several courses on Bloomster and reviewed some courses by myself. I was impressed by the quality of courses and how educational, informative, and engaging they are for kids of this age. Bloomster content will definitely be beneficial for kids and parents who would like to succeed socially, emotionally, and academically
Anna I.
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