Course on Unlocking Self-Confidence
Confident You: Believe in Yourself
Strategies to improve self-confidence, self-worth, and self-image.
Course Overview
- Build self-confidence and self-esteem by understanding their importance and how they impact personal growth and relationships.
- Develop positive self-talk skills to manage emotions, reduce stress, and enhance overall mental well-being.
- Identify personal strengths, talents, and gifts, and learn how to apply them to build confidence and succeed in various areas of life.
- Learn strategies for taking healthy risks and stepping out of comfort zones, fostering resilience and adaptability in new situations.
- Embrace failure as a learning opportunity, understanding that setbacks are part of growth and can lead to eventual success.
Module Overview
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Meet the Course Creator,
Dr. Lisabeth Medlock
Dr. Medlock is a psychologist, ICF and Board Certified Coach and consultant with a mission to help people and organizations do better and be better. She serves as an advocate, solutions finder, change agent and resource. For 30 years she has worked with public and nonprofit organizations, beginning in middle schools developing self-competence and conflict resolution programs. She has worked with over 100 organizations to improve their impact on the people and communities they serve. She has been a blogger for the Huffington Post, a TEDx speaker, an author, and has developed myriad curricula, training manuals and self-help booklets.