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Course for Discovering Your Inner Self 


Map Your Course: Start Your Self-Discovery

Exploring You: A Journey to Self-Awareness

Course Overview Play Icon

  • icon Emotional Intelligence: Recognize and manage emotions to improve mental well-being.
  • icon Self-Awareness: Understand how personal values influence decision-making.
  • icon Boundaries: Set healthy boundaries and practice assertive communication.
  • icon Resilience: Build resilience through coping strategies and self-acceptance.
  • icon Self-Reflection: Enhance skills for positive self-talk and ongoing development.

Course Badges

1
White Tiger – The Embracer

See within. This badge honors your growing ability to reflect, pause, and understand your thoughts and values.

 

Earned this badge by completing module 1 of this course.

2
Raven – The Reader

Dive deeper. This badge celebrates your strength to explore your inner world—beliefs, memories, and identity.

 

Earned this badge by completing module 2 of this course.

3
Sea Serpent – The Deep Diver

Read the signs. This badge is earned by learning to understand emotions—yours and others’—and respond with wisdom.

 

Earned this badge by completing module 3 of this course.

4
Lion – The Riser

Own your story. This badge is for those who embrace imperfections and reflect with kindness and strength.

 

Earned this badge by completing module 4 of this course.

Meet the Course Creator,
Dr. Kymberli Barker

Dr. Barker is the single mother of two fantastic young men, and they are her priority in life. She holds degrees in biochemistry, math, forensics, and psychology. She is a consultant and a professor at multiple colleges, teaching with the Citadel, and Johns Hopkins Center for Talented Youth, in psychology, criminal justice, and neuroscience and providing international educator training. Her psychology specializations are police, the US Military, and first responders. Her personal focus is child advocacy. She developed the Guardian ad Litem/(GAL)/CASA program for the Eastern Band of Cherokee Indians and is tribally and state sworn as a GAL. She lives at the beach with her newly adopted puppy and they both love playing in the water. Her favorite thing is being a mom.

Kymberli Barker