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Course for Setting Achievable Goals

 

Create a roadmap to your future.

 

Goal-Setting: Gaining Tools for Success

Course Overview Play Icon

  • icon Understanding Goal Setting: Learn tools to set and achieve meaningful goals.
  • icon Realistic Expectations: Recognize the benefits and challenges of setting achievable goals.
  • icon Personal Goals: Align goals with personal values for lasting impact.
  • icon Skill Building: Use strategies to ensure consistent progress toward goals.
  • icon Life Skills: Develop habits that enhance goal success across all areas of life.

Course Badges

Fox – The Intender
Fox – The Intender

Dream it, define it. This badge is earned by turning ideas into clear goals—and taking your first step.

 

Earned this badge by completing module 1 of this course.

2
Glider Dolphin – The Believer

Trust the journey. This badge celebrates your resilience through ups and downs—and your belief that goals are worth it.

 

Earned this badge by completing module 2 of this course.

3
Hawk – The Doer

Strength from within. This badge honors your effort to build motivation, organization, and emotional strength.

 

Earned this badge by completing module 3 of this course.

4
Owl – The Insight Seeker

Eyes on the prize. This badge is for those who pursue their goals with clarity, action, and fiery follow-through.

 

Earned this badge by completing module 4 of this course.

Meet the Course Creator,
Dr. Ashley Schoener

My name is Dr. Ashley Schoener, and I am a postdoctoral fellow in clinical neuropsychology. I earned her PhD in Counseling Psychology from Ball State University, my master’s degree in counseling from the University of North Dakota, and my bachelor’s degree in psychology from Bloomsburg University of Pennsylvania. I have worked in a variety of behavioral health settings and have clinical experience working with individuals across the lifespan. I have also conducted research, co-authored peer-reviewed publications, and presented at national conferences. However, I have always had an interest in teaching and a passion for providing education to the public about my particular areas of expertise. My areas of interest broadly include affective neuroscience, cognition, and brain-behavior relationships. As such, I have plenty of knowledge to share on a range of topics. I believe learning is most effective when you are able to engage with the learning process, and this does not always have to feel like work. Our goal is to give you the opportunity to learn about some important new skills with a different approach than you're used to! Courses have been developed for the purpose of education, in collaboration with screenwriter, Anthony Crutcher, and artist, Dennis Di Lorenzo. We are very excited to share our courses with you and hope you are able to learn something new from each one you complete!

Ashley+Schoener