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Cultivating Compassion

Course on Compassion
and Developing Empathy

Nurture empathy in your child by helping them recognize and respond
to others' emotions with compassion.

Cultivating Compassion

Expert-designed, research-backed, and ready to bring
life-changing skills into everyday learning.

Course Overview

Understand the Difference Between Empathy and Compassion

Learn how to recognize others’ emotions and respond with meaningful support.

Practice Self-Compassion

Use mindfulness and kind self-talk to reduce negative self-judgment and build emotional resilience.

Respond to Conflict with Compassionate Communication

Apply listening, perspective-taking, and respectful dialogue to navigate disagreements.

Recognize and Challenge Bias

Increase awareness of stereotypes and prejudices while developing inclusive and fair-minded attitudes.

Meet the Course Creator

Sel-Plus-Plan

Ajay Meswani

I am an internationally minded, passionate educator with more than 20 years of teaching experience in Finland, USA, Denmark, Mozambique, and Angola. I have a deep knowledge of Finnish education which I have successfully integrated with my international background and experience. During my years in education, I have specialized in teaching multicultural and multilingual students from all over the world.

The task I’ve done most, and one of my specialties, is taking complex ideas, refining them to an essential core of concepts, and presenting them in a logical and accessible way that is tailored for the specific audience. I have found that my broad cultural and language experiences have enabled me to develop a deep fund of communication possibilities to draw upon. I have also cultivated a keen sense of language as a tool for communication.

Within my own classroom, I’ve specialized in creating a relaxed but stimulating environment that helps students to see what is fascinating about learning. In recent years, I have also designed materials for companies offering digital learning. I find designing and producing educational materials to be supremely rewarding. I am grateful for the opportunity to use my significant skill and experience to help advance the admirable educational objectives that Bloomster is striving to achieve!