FearLESS: Building Brave Young Hearts
Grasp the fundamentals of fear and how it affects the mind and body.
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Course Overview
Ready for your first fearLESSon? Tag along with a close-knit group of friends - Audrey, Wyatt, Millie, and Liam - each grappling with their unique fears ranging from stage-fright to social nerves. In this course, learners will come to understand the fundamentals of fear, including how it affects the mind and body. During their fear-fighting journey, the group of friends will gain valuable insights into identifying their own fears and developing strategies to manage them.
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Meet Course Creator, Lauren Hudak
Lauren Hudak is an educator with over eight years of experience. After graduating from the University of Virginia with degrees in English Literature and Media Studies, she went on to get her Masters in Teaching from New York University. Lauren has worked with all ages of students from Pre-K through college, but she thrives when working with middle schoolers. She believes this is the perfect age to integrate mindfulness, technology, and social emotional learning into student learning objectives. She wants to help students conquer their fears and build a better world. When she’s not teaching, Lauren loves being outdoors, traveling and spending time with her family.