Build Focus and Mental
Energy That Lasts
Give your child tools to manage distractions, routines,
and stay focused every day.
Focused You: Manage
Your Mind & Energy
Course Overview
Improve Focus
Manage distractions and energy for better attention and productivity.
Create Structure
Build routines to balance schoolwork and other activities effectively.
Practice Mindfulness
Use grounding techniques to enhance decision-making and emotional control.
Use Tools Wisely
Track goals and adapt strategies with checklists and technology.
Course Badges
Unlocked After
Completing 1 Module
Falcon – The Tracker
With razor-sharp vision, the Falcon teaches you to spot distractions and lock in on what matters most.
Unlocked After
Completing 2 Module
Tiger – The Lock
Strong and still, the Tiger waits for the right moment. Its calm readiness mirrors your growing power to concentrate.
Unlocked After
Completing 3 Module
Thunder Wolf – The Charger
The Thunder Wolf charges with power and rests with wisdom. It’s your rhythm guide — pulsing with energy when needed, still when it counts.
Unlocked After
Completing 4 Module
Clockwork Owl – The Planner
Calm and wise, the Clockwork Owl turns every routine into a rhythm. It reminds you that structure builds success.
Meet the Course Creator
Dr. Corina Weir
Dr. Corina Weir has over 8 years of specialized experience in behavior change and pediatric psychology.
As a former university lecturer, she has a passion for educating the next generation.
Her role as a working mother of two young children provides her with firsthand knowledge of the challenges and importance of fostering skills in emotional regulation.
