Fear Management Course for
Kids That Builds Real Courage
When kids learn to face fear, they unlock confidence, clarity, and the strength to
grow through life’s challenges. That’s where Bloomster helps.
Is This Fear Management Course Right for Your Child?
Fear often shows up in everyday behaviors that worry parents. It may look like avoiding challenges,
shutting
down emotionally, or feeling overwhelmed by school or social pressure.
This fear management course for kids is designed for children ages 9 to 14 who:
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Fear failure or making mistakes
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Experience social anxiety or performance pressure
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Avoid new situations or hesitate to speak up
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React to stress with frustration, withdrawal, or overwhelm
The course is also ideal for parents who want structured, practical tools to help their child manage fear in a healthy, supportive way.
Inside the FearLESS Course Journey
Expert-designed lessons that help kids build real courage step by step.
4 Modules. Practical Courage-Building Skills.
Understanding Fear
Kids learn what fear is, why it shows up, and how to recognize it without letting it take control.
Calming the Body
Children practice simple breathing and grounding tools to calm stress and manage strong emotions.
Facing Challenges
Kids learn to approach challenges in small, manageable steps instead of avoiding them.
Building Resilience
Children build confidence through positive self-talk, learning from setbacks, and knowing when to ask for help.
What Your Child Will Learn
This fear management course blends psychology, mindfulness, and real-life scenarios to build emotional resilience.
Your child will learn how to:
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Understand how fear works in the brain and body
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Recognize common fears like fear of failure and social anxiety
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Reframe fear as a signal, not a stop sign
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Use breathing, movement, and mindfulness to calm anxiety
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Replace avoidance with small, confident actions
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Respond to fear with empathy, self-awareness, and courage
Progress Through Courage Badges
Each module builds on the last, helping your child move from fear awareness to confident action.
Unlocked After
Completing 1 Module
Frost Fox – The Noticer
Shows early awareness as your child learns to recognize fear and emotional signals.
Unlocked After
Completing 2 Module
Dusk Macaw – The Cooler
Shows growing regulation as your child learns to calm anxiety and manage stress.
Unlocked After
Completing 3 Module
Iron Ibex – The Climber
Shows steady courage as your child takes small steps toward feared situations.
Unlocked After
Completing 4 Module
Phoenix Cub – The Riser
Shows resilience as your child responds to fear with confidence and strength.
How the Fear Management Course Works
Simple steps. Real courage. Everyday confidence.
01Choose the Fear Management Path
Parents start by enrolling their child in the fear management course for kids, designed to support emotional growth, confidence, and resilience
02Complete Short Guided Sessions
Your child completes short, engaging lessons that explain fear, ] teach calming tools, and practice brave thinking through real-life examples.
03Practice Skills in Daily Life
Children apply what they learn at school, at home, and with peers. Small actions replace avoidance and build steady confidence.
04Track Progress and Build Courage
As your child completes each module, they earn progress badges that reflect growth in fear awareness, regulation, and resilience.
Led by an Expert Educator
Lauren Hudak
Lauren Hudak is an educator with over eight years of experience. After graduating from the University of Virginia with degrees in English Literature and Media Studies, she went on to get her Masters in Teaching from New York University.
Lauren has worked with all ages of students from Pre-K through college, but she thrives when working with middle schoolers. She believes this is the perfect age to integrate mindfulness, technology, and social emotional learning into student learning objectives. She wants to help students conquer their fears and build a better world. When she’s not teaching, Lauren loves being outdoors, traveling, and spending time with her family.
Simple, Flexible Pricing for Every Family
Choose the plan that fits your family’s needs and supports our fear management course for kids.
Included Benefits:
Cancel anytime with flexible access
Access to 30+ essential life skills courses
Access for one (1) child
Included Benefits:
Cancel anytime with flexible access
Access to 30+ essential life skills courses
Access for two (2) or more children
Included Benefits:
Cancel anytime with flexible access
Access to 30+ essential life skills courses
Access for one (1) child
Included Benefits:
Cancel anytime with flexible access
Access to 30+ essential life skills courses
Access for two (2) or more children
Frequently Asked Questions
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Fear of failure or making mistakes
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Social fear, such as being judged or left out
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Performance fear, like public speaking or taking tests
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Situational fears, such as fear of the dark, separation from parents, or specific phobias
Sample Lesson Preview 
FearLESS: Building Brave Young Hearts
Lesson: Fight, Flight, or Freeze
The Triple F’s of Fear
Fight, Flight, and Freeze are the three basic ways that our bodies respond to threats.
Your brain might decide that fighting the danger is best. For example, if you are faced with an unfriendly animal, you might yell or throw things at it to try to get it to go away. You might have learned to wave your arms and stomp your feet. You’re trying to prove that you are the bigger threat so the animal will leave you alone!
Sometimes, flight is the best option. Your brain wants to get you out of a dangerous situation quickly. This could mean physically running away from something scary, but it could also mean avoiding something that you find intimidating. For example, maybe it means not raising your hand in class because you’re scared you’ll get the answer wrong in front of others.
The last “F” stands for freeze. Sometimes, your brain can’t make a decision. Instead of fighting or running from the danger, you freeze up. You might have a hard time speaking or yelling, your mouth might go dry, or you might feel faint or lightheaded.
Let’s Help Your Child Build a Brave Heart
Fear does not have to hold your child back. With the right tools, children learn to face fear with confidence, clarity, and emotional strength.
