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Fear Management Course for
Kids That Builds Real Courage

When kids learn to face fear, they unlock confidence, clarity, and the strength to
grow through life’s challenges. That’s where Bloomster helps.

Is This Fear Management Course Right for Your Child?

Fear often shows up in everyday behaviors that worry parents. It may look like avoiding challenges, shutting
down emotionally, or feeling overwhelmed by school or social pressure.

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This fear management course for kids is designed for children ages 9 to 14 who:

  • Fear failure or making mistakes
  • Experience social anxiety or performance pressure
  • Avoid new situations or hesitate to speak up
  • React to stress with frustration, withdrawal, or overwhelm

The course is also ideal for parents who want structured, practical tools to help their child manage fear in a healthy, supportive way.

Inside the FearLESS Course Journey

Expert-designed lessons that help kids build real courage step by step.

4 Modules. Practical Courage-Building Skills.

Understanding Fear

Kids learn what fear is, why it shows up, and how to recognize it without letting it take control.

Calming the Body

Children practice simple breathing and grounding tools to calm stress and manage strong emotions.

Facing Challenges

Kids learn to approach challenges in small, manageable steps instead of avoiding them.

Building Resilience

Children build confidence through positive self-talk, learning from setbacks, and knowing when to ask for help.

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What Your Child Will Learn

This fear management course blends psychology, mindfulness, and real-life scenarios to build emotional resilience.

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Your child will learn how to:

  • Understand how fear works in the brain and body
  • Recognize common fears like fear of failure and social anxiety
  • Reframe fear as a signal, not a stop sign
  • Use breathing, movement, and mindfulness to calm anxiety
  • Replace avoidance with small, confident actions
  • Respond to fear with empathy, self-awareness, and courage

Progress Through Courage Badges

Each module builds on the last, helping your child move from fear awareness to confident action.

Lion – The Riser

Unlocked After
Completing 1 Module

Frost Fox – The Noticer

Shows early awareness as your child learns to recognize fear and emotional signals.

Lion – The Riser
Lion – The Riser

Unlocked After
Completing 2 Module

Dusk Macaw – The Cooler

Shows growing regulation as your child learns to calm anxiety and manage stress.

Lion – The Riser
Lion – The Riser

Unlocked After
Completing 3 Module

Iron Ibex – The Climber

Shows steady courage as your child takes small steps toward feared situations.

Lion – The Riser
Lion – The Riser

Unlocked After
Completing 4 Module

Phoenix Cub – The Riser

Shows resilience as your child responds to fear with confidence and strength.

Lion – The Riser

How the Fear Management Course Works

Simple steps. Real courage. Everyday confidence.

01Choose the Fear Management Path

Parents start by enrolling their child in the fear management course for kids, designed to support emotional growth, confidence, and resilience

02Complete Short Guided Sessions

Your child completes short, engaging lessons that explain fear, ] teach calming tools, and practice brave thinking through real-life examples.

03Practice Skills in Daily Life

Children apply what they learn at school, at home, and with peers. Small actions replace avoidance and build steady confidence.

04Track Progress and Build Courage

As your child completes each module, they earn progress badges that reflect growth in fear awareness, regulation, and resilience.

Led by an Expert Educator

Profile 1

Lauren Hudak

Lauren Hudak is an educator with over eight years of experience. After graduating from the University of Virginia with degrees in English Literature and Media Studies, she went on to get her Masters in Teaching from New York University.

Lauren has worked with all ages of students from Pre-K through college, but she thrives when working with middle schoolers. She believes this is the perfect age to integrate mindfulness, technology, and social emotional learning into student learning objectives. She wants to help students conquer their fears and build a better world. When she’s not teaching, Lauren loves being outdoors, traveling, and spending time with her family.

Simple, Flexible Pricing for Every Family

Choose the plan that fits your family’s needs and supports our fear management course for kids.

Individual Plan

$19.99/ Month
Get Started

Included Benefits:

  • checkCancel anytime with flexible access
  • checkAccess to 30+ essential life skills courses
  • checkAccess for one (1) child

Family Plan

$29.99/ Month
Get Started

Included Benefits:

  • checkCancel anytime with flexible access
  • checkAccess to 30+ essential life skills courses
  • checkAccess for two (2) or more children

Frequently Asked Questions

What is a fear management course? +
A fear management course teaches children how to recognize and understand fear. It helps them identify what triggers their fear and gives them tools like deep breathing, movement, journaling, and mindset shifts to handle fear in a healthy way. The goal is not to avoid fear but to learn how to face it with confidence.
What causes fear in children? +
Kids may feel fear due to many common situations like school pressure, fear of failure, changes in routine, public speaking, or past negative experiences. Some children also fear being judged or left out. The course helps children explore these fears gently and gives them strategies to cope.
How can my child learn to manage fear over time? +
Managing fear is a long-term process. Children need regular practice with tools like calming exercises, guided journaling, and small acts of bravery. This course helps build healthy habits so children learn how to respond to fear calmly and confidently as they grow.
Can fear be removed completely? +
Fear is a natural and healthy emotion that protects us. It cannot be removed, and it should not be. What your child can learn is how to respond to fear in a helpful way. Instead of feeling stuck or overwhelmed, they will learn how to think clearly and take action when afraid.
Is fear a mental health disorder? +
Fear by itself is not a disorder. But when fear is not managed well, it can sometimes lead to anxiety or other emotional struggles. This course gives children age-appropriate emotional tools that help reduce the risk of long-term anxiety by teaching healthy responses early.
What are the four common types of fear in kids? +
  • Fear of failure or making mistakes
  • Social fear, such as being judged or left out
  • Performance fear, like public speaking or taking tests
  • Situational fears, such as fear of the dark, separation from parents, or specific phobias
Is this course live or self-paced? +
This is a fully self-paced course. Your child can start anytime, go at their own pace, and revisit lessons whenever needed. It works on phones, tablets, and computers.

Let’s Help Your Child Build a Brave Heart

Fear does not have to hold your child back. With the right tools, children learn to face fear with confidence, clarity, and emotional strength.