Help Your Child Face
Fears with Courage
Give them strategies to manage anxiety, reframe fear, and grow stronger.
FearLESS: Building Brave Young Hearts
Expert-designed, research-backed, and ready to bring
life-changing skills into everyday learning.
Course Overview
Understanding Fear
Recognize fear’s role and learn when it’s helpful or harmful.
Coping Strategies
Explore methods to manage fears like social anxiety and failure.
Stress Management
Practice mindfulness, breathing, and movement to reduce stress.
Growth Opportunity
Reframe fear as a stepping stone for building confidence.
Course Badges
Unlocked After
Completing 1 Module
Frost Fox – The Noticer
This badge celebrates your growing ability to recognize fear in its many forms. You’ve learned that noticing fear is the first step to overcoming it.
Unlocked After
Completing 2 Module
Dusk Macaw – The Cooler
This badge honors your strength in naming what scares you. Like the Dusk Macaw, you soar through uncertainty with calm. Naming fear is your first brave flight.
Unlocked After
Completing 3 Module
Iron Ibex – The Climber
This badge honors your brave steps forward. Like the Iron Ibex, you face the rocky path without hesitation — not by rushing, but by rising, one move at a time.
Unlocked After
Completing 4 Module
Phoenix Cub – The Riser
This badge marks your transformation. You’ve risen from fear with courage and are now ready to lift others with your light.
Meet the Course Creator
Lauren Hudak
Lauren Hudak is an educator with over eight years of experience. After graduating from the University of Virginia with degrees in English Literature and Media Studies, she went on to get her Masters in Teaching from New York University.
Lauren has worked with all ages of students from Pre-K through college, but she thrives when working with middle schoolers. She believes this is the perfect age to integrate mindfulness, technology, and social emotional learning into student learning objectives. She wants to help students conquer their fears and build a better world.
When she’s not teaching, Lauren loves being outdoors, traveling, and spending time with her family.
