Help Your Child Feel Proud of
Who They Are
Teach empathy and identity-building while
exploring diverse perspectives.
Understanding Others and Finding Self
Designed with educators, backed by psychology, and
easy to integrate into your school’s
routine.

Plan Objectives
Developing Empathy
Teach children to recognize and respect different perspectives and cultures.
Encouraging Gratitude
Help children appreciate their experiences while recognizing the value in diverse backgrounds.
Building Social Awareness
Equip children with tools to interact positively with people from various cultural backgrounds.
Strengthening Self-Identity
Support children in understanding their own emotions, values, and personal identity.
Why This Plan?
This plan addresses the following challenges by developing targeted skills

My child does not care about others’ perspectives

My child does not recognize other people’s feelings

My child seems oblivious to other lifestyles and beliefs

My child is unaware of their own emotions
My child does not care about others’ perspectives
How This Plan Helps
Teaches children to recognize and appreciate different viewpoints and backgrounds.
Skill: Empathy
Course: Cultivating Empathy
My child does not recognize other people’s feelings
How This Plan Helps
Encourages children to acknowledge and value the kindness and experiences of others.
Skill: Gratitude
Course: What is Gratitude?
My child seems oblivious to other lifestyles and beliefs
How This Plan Helps
Exposes children to diverse cultures and helps them navigate different social settings.
Skill: Social Awareness
Course: Human Dynamics
My child is unaware of their own emotions
How This Plan Helps
Helps children understand their emotions, values, and role in a diverse world.
Skill: Self-Awareness
Course: Exploring You: A Journey to Self-Awareness
01Understanding Different Cultures
Teaches children to appreciate and respect traditions and customs different from their own.
02Recognizing Acts of Kindness
Helps children acknowledge and express gratitude for positive interactions in their lives.
03Navigating New Social Environments
Provides children with strategies to interact confidently in diverse social settings.
04Exploring Personal Identity
Encourages children to reflect on their emotions, values, and self-expression.
Real-Life Applications
How this plan's skills apply to real-world scenarios for everyday success
Courses Included


Cultivating Empathy

Social

Empathy
Course Details:
Modules: 4 |
Lessons: 33
Empathy Development: Develop empathy by understanding and responding to others' emotions and views.
Communication Skills: Enhance skills with active and empathetic listening techniques.


What is Gratitude?

Mindfulness

Gratitude
Course Details:
Modules: 4 |
Lessons: 32
Emotional Benefits: Understand how gratitude boosts mood and overall well-being.
Gratitude Principles: Apply the four principles of gratitude to enhance practices and relationships.


Human Dynamics

Social

Social Awareness
Course Details:
Modules: 4 |
Lessons: 32
Empathy Development: Grow empathy by valuing diverse perspectives and experiences.
Bias Challenges: Work against biases and stereotypes to improve fairness and equality.


Exploring You: A Journey to Self-Awareness

Emotional

Self-Awareness
Course Details:
Modules: 4 |
Lessons: 32
Emotional Intelligence: Recognize and manage emotions to improve mental well-being.
Self-Awareness: Understand how personal values influence decision-making.
Meet the Course Creators

Mandy Mahr
Cultivating Empathy
Mandy Mahr
Cultivating Empathy
Mandy Mahr is a Masters Level educator who served in public schools in the United States for 15 years before becoming an online tutor to schools with at-risk students, providing social emotional support as well as skill recovery in reading and writing. She is also a consultant for content creation to provide guidance to organizations wanting to engage and employ GenZ. With the technological advances the world has seen in just the last twenty years, it is her goal to train learners to be ready for jobs that don't exist yet. She is passionate about helping learners develop social emotional skills before reaching the workforce.

Kerry Wadsley
What is Gratitude?
Kerry Wadsley
What is Gratitude?
Following a degree in Elementary Education at Penn State (USA), Kerry Wadsley taught at The Elms School, UK for over 10 years, teaching students from 0-11 years. She taught in Key Stage 2 as well as being the Special Educational Needs Coordinator at the school. In 2016, she gained a Master’s in Education from the University of Nottingham (UK). Her passion lies in helping students to achieve their potential and eliminating any barriers to learning.

Melissa Miletic
Human Dynamics
Melissa Miletic
Human Dynamics
Melissa Miletic is a dynamic educator with over ten years of experience in education, beginning her journey with a transformative volunteer stint abroad at 18. She has since navigated all facets of education, from policy-making to classroom teaching, driven by her multicultural upbringing and a deep belief in the value of diversity. Committed to providing holistic, inclusive, and high-quality education, Melissa strives to impact learners across all demographics and geographies. Her approach blends modern methodologies with a global perspective, aiming to make learning engaging, relevant, and accessible to everyone. Holding a double bachelor’s degree in International Relations and Communication from the University of South Florida and a master’s in International Education from New York University, Melissa’s expertise lies in crafting educational experiences that resonate universally. Her professional and personal mission is to champion education as a transformative force, bridging cultural divides and fostering understanding in a connected world

Dr. Kymberli Barker
Exploring You: A Journey to Self-Awareness
Dr. Kymberli Barker
Exploring You: A Journey to Self-Awareness
Dr. Barker is the mother of two fantastic young men, and they are her priority in life. She holds degrees in biochemistry, math, forensics, and psychology. She is a consultant and a professor at multiple colleges, including the Citadel, and Johns Hopkins Center for Talented Youth. She spent fifteen years in public education, prior. Her personal focus is child advocacy and she developed the Guardian ad Litem/(GAL)/CASA program for the Eastern Band of Cherokee Indians. She is tribally and state sworn as a GAL. Her favorite thing is being a mom.
Sample Lesson Preview 
Cultivating Empathy
Learning Sympathy
Learning to Show Sympathy
James is a kind kid, but sometimes he doesn't show sympathy, probably because he doesn't know what it means yet! In this section James will interact with his brother, Miles, his parents, and his friend Corrie to learn what it means to be sympathetic towards others.
Learning to show sympathy in your relationships can help build trust and strengthen your connection.
If you are like James and you aren’t sure what sympathy is, this scene will help you!
Sample Lesson Preview 
What is Gratitude?
Benefits of gratitude in the long term
Long Term Benefits
In addition to the short term benefits of practicing gratitude, there are a number of long term benefits as well. The long term benefits for teens include:
- Better grades in high school
- Greater involvement in your own communities
- Better mood and mental health
Adults also experience benefits from repeated gratitude practice. This includes:
- Better mental health
- Better physical health
- Reduced inflammation
- Living longer
These benefits can help us to keep our minds and bodies healthy, while providing increased enjoyment of life. Gratitude practice can make a big difference in your life.
Sample Lesson Preview 
Human Dynamics
Importance of Social and Cultural Awareness
Why it Matters
Social and cultural awareness are important. Here’s why:
- Making Friends And Feeling Happy: When we learn about and respect how others live, it's like friendship magic! Kindness and respect help us make more friends and have fun together.
- Peace And Teamwork: If everyone understood and respected each other's ways, there would be less fighting and more teamwork. This teamwork helps us solve big problems like protecting the planet, and that's super important for the future.
- Learning And Adventure: Learning about different cultures is like going on an exciting adventure. It makes us smarter and more creative while making the world more interesting.
- Future Jobs: Many future jobs will involve working with people from all over the world. Understanding their cultures and ways of doing things can help you succeed. Always remember to be curious and respectful about the amazing uniqueness in our world!
Sample Lesson Preview 
Exploring You: A Journey to Self-Awareness
Thinking about Thinking
Thinking About Thinking
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Self Awareness involves recognizing aspects of who you are as a person. This includes what you think and feel, how you react, and importantly, why.
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A good practice in developing self-awareness is focusing on your thoughts. What are you thinking? When do you have certain thoughts? Why do you have these thoughts? Are they productive or harmful?
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We will begin with thinking about thinking. Our brains are the greatest supercomputers ever created. We have so many thoughts and we process them so quickly we are often unaware of their existence.
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By learning to think about thinking we begin to focus on our thought life, which ultimately becomes our real life.