Skip to content

Relationship Building Basics

Gain the essential skills and strategies to build and maintain positive relationships.

 

Enroll in Course
Gratitude (4)

Course Overview

In this first level course, you will gain the essential skills and strategies to build and maintain positive relationships. The lessons will help you understand the basics of building relationship, develop effective communication techniques, foster trust and connection, and nurture friendships over time. Upon completion you will be empowered to cultivate meaningful and healthy relationships with anyone in your life.

 

Module

1

Understanding Relationship Building

This section will introduce the course characters to the cast. The narrator will guide the introductions. Learners will get a sense of the various relationships people have and how the different personalities contribute to forming relationships.

Module

2

Effective Communication Strategies

Effective communication plays a crucial role in building and maintaining relationships. It helps to establish trust, foster emotional connections, resolve conflicts, and sustain long-lasting relationships. In this section, we will explore the significance of effective communication in friendships and provide valuable techniques and strategies to enhance your communication skills for nurturing and strengthening your relationships.

Module

3

Building Trust and Connections

Maintaining and sustaining long-lasting relationships requires ongoing effort to be open and share yourself with trusted relationships. Being vulnerable helps people see your authentic self and facilitates deeper connections, understanding, empathy and support. At the same time you need to establish healthy boundaries to ensure a balanced and respectful relationship. In this section, you will learn how to build and maintain trust, deepen your connections, and set healthy boundaries.

Module

4

Maintaining Long-Lasting Friendships

Relationships play a significant role in our lives, providing us with emotional support, companionship, and a sense of belonging. However, maintaining and sustaining healthy relationships requires effort and commitment. In this section we will explore the importance of working on our relationships regularly, strategies for nurturing and sustaining friendships, and being committed to them even when issues come up. All of these will help you maintain healthy relationships over time.

Meet Course Creator, Elizabeth Purpero

Hi, I'm Elizabeth Purpero! I'm a counselor and course creator who helps adolescents develop their social and emotional wellness. I’ll teach you how to build emotional awareness, and self-regulation techniques so you can care for your emotions and yourself as you navigate the stressors of this world.

Screenshot (125)