Skip to content
Sign Up

The Art of Self-Discipline

Recognize and manage emotions, distinguish good and bad habits, and master time management.

 

Sign Up for Bloomster
Enroll in Course
Gratitude (8)
Enroll in Course Sign Up

Course Overview

Join Jamie, a creative and free-spirited 13-year-old artist. This course takes learners on a journey to explore the essentials of self-discipline. Together with Jamie, they'll learn to understand what self-discipline means, recognize and manage emotions, distinguish between good and bad habits, and master time management, concentration, and procrastination. As Jamie navigates the challenges of school and art, learners will discover practical ways to apply these skills in their own lives. Let's embark on this adventure to harness the power of self-discipline!

 

Module

1

Self-Discipline 101

In this section, learners will explore the basics of self-discipline. Self-discipline is important, multifaceted, and prevalent in everyday life. The main character, Jamie, will work to improve their habits, recognize their emotions, and manage their time while pursuing their artistic ventures and schoolwork. Learners will understand how to recognize opportunities for self-discipline and basic tools to navigate challenges.

Module

2

Discipline and Emotions

In this section, learners will join Jamie as they learn to understand and control their emotions with self-discipline. Jamie will learn to spot, understand, and manage feelings in everyday situations and how to use self-discipline to help make better choices when emotions run high. Get ready to discover cool ways to stay in charge of your feelings and actions!

Module

3

Good Habits, Great Life

In this section, learners will dive into the world of habits. They'll learn to spot the difference between good and bad habits, and see how self-discipline and healthy routines can shape their day. With characters like Jamie and Dax, they'll explore ways to break bad habits and track their progress. The importance of family habits and how they influence personal growth will be highlighted. Plus, learners will discover fun reward systems to celebrate their successes in habit formation, making the journey of self-discipline and improvement both engaging and rewarding.

Module

4

Time and Focus Skills

In this section, learners explore time management and focus, as key aspects of self-discipline. Jamie, navigating multiple final projects, demonstrates how to effectively manage time and stay focused to successfully finish middle school. Through Jamie's journey, learners will discover practical techniques for organizing tasks, setting priorities, and overcoming distractions.

Meet Course Creator, Melissa Miletic

Melissa is a dynamic educator with over ten years of experience in education, beginning her journey with a transformative volunteer stint abroad at 18. She has since navigated all facets of education, from policy-making to classroom teaching, driven by her multicultural upbringing and a deep belief in the value of diversity. Committed to providing holistic, inclusive, and high-quality education, Melissa strives to impact learners across all demographics and geographies. Her approach blends modern methodologies with a global perspective, aiming to make learning engaging, relevant, and accessible to everyone. Holding a double bachelor’s degree in International Relations and Communication from the University of South Florida and a master’s in International Education from New York University, Melissa’s expertise lies in crafting educational experiences that resonate universally. Her professional and personal mission is to champion education as a transformative force, bridging cultural divides and fostering understanding in a connected world.

Screenshot (128)