Now Support Your Child in Managing Big Emotions
Help your child understand their feelings and develop tools to handle them with confidence.
Emotional You: Managing Your Emotions
Expert-designed, research-backed, and ready to bring life-changing skills into everyday learning.
Course Overview
Understand Emotions
Recognize how feelings influence thoughts, behaviors, and relationships.
Cope with Stress
Use breathing and distraction techniques to manage challenging emotions.
Build Emotional Skills
Develop a toolbox for regulation, stress relief, and problem-solving.
Communicate Effectively
Share emotions with trusted individuals for stronger social support.
Course Badges
Unlocked After Completing 1 Module
Elephant – The Feeler
The Elephant senses feelings in every step. Its memory and sensitivity help you name, not bury, what you feel.
Unlocked After Completing 2 Module
Storm Phoenix – The Calmer
Rising from the noise, the Storm Phoenix becomes your calm. It helps you pause and notice before reacting.
Unlocked After Completing 3 Module
Leopard – The Balancer
The Leopard expresses feelings without losing control. It’s your partner in balancing boldness with care.
Unlocked After Completing 4 Module
Peacock Dragon – The Uplifter
Proud and bright, the Peacock Dragon dances when you embrace joy. Its glow grows every time you uplift yourself or others.
Meet the Course Creator
Dr. Corina Weir
Dr. Corina Weir has over 8 years of specialized experience in behavior change and pediatric psychology.
As a former university lecturer, she has a passion for educating the next generation.
Her role as a working mother of two young children provides her with firsthand knowledge of the challenges and importance of fostering skills in emotional regulation.