Help Your Child Bounce Back from Setbacks
Build everyday resilience with emotional awareness, self-care, and personal growth.
Resilient You: What is Resiliency?
Expert-designed, research-backed, and ready to bring life-changing skills into everyday learning.
Course Overview
Resilience Building
Enhance resilience through effective goal-setting and learning from setbacks.
Emotional Regulation
Improve well-being by developing skills for managing stress and emotions.
Self-Care Practices
Foster resilience by engaging in restful, relaxing, and physical activities.
Relationships
Develop healthy interpersonal connections using empathy and communication.
Course Badges
Unlocked After Completing 1 Module
Ice Bear – The Bouncer
This badge shows you're learning to recover when things go wrong. Like the Ice Bear, you're developing the strength to stand tall and try again. Earn this badge by completing module 1 of this course.
Unlocked After Completing 2 Module
Tundra Elk – The Holder
You’ve begun discovering the people, tools, and thoughts that help you bounce back. The Tundra Elk stands with you as your shield of strength. Earn this badge by completing module 2 of this course.
Unlocked After Completing 4 Module
Prism Fox – The Reframer
This badge means you're learning to see hard moments in a new light. Like the Prism Fox, you reflect, shift, and reframe what others overlook. Earn this badge by completing module 3 of this course.
Unlocked After Completing 2 Module
Solar Quokka – The Riser
This badge honors your choice to keep going — even when it’s tough. Like the Solar Quokka, your spirit shines brightest after a fall. Resilience isn't loud — it glows. Earn this badge by completing module 4 of this course.
Meet the Course Creator
Dr. Kymberli Barker
Dr. Barker is the mother of two fantastic young men, and they are her priority in life. She holds degrees in biochemistry, math, forensics, and psychology. She is a consultant and a professor at multiple colleges, including the Citadel, and Johns Hopkins Center for Talented Youth. She spent fifteen years in public education, prior. Her personal focus is child advocacy and she developed the Guardian ad Litem/(GAL)/CASA program for the Eastern Band of Cherokee Indians. She is tribally and state sworn as a GAL. Her favorite thing is being a mom.